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HYROX wedrenanalise: Chris Quaasdorf

HYROX Berlin — 10 Desember 2022

Berlin, Germany · SOLO · PRO · GER

Chris Quaasdorf

Totale Tyd: 01:20:20
Ranglys: #31
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Chris Quaasdorf

HYROX Berlin

Berlin, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:17 (48%)

Stations37:01 (46%)

Roxzone5:05 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+9.2%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	4:26	49
Running 2	4:20	-
Sled Push	3:52	40
Running 3	5:29	-
Sled Pull	5:40	34
Running 4	5:00	-
Burpee Broad Jump	3:15	21
Running 5	4:58	-
Rowing	4:18	12
Running 6	4:50	-
Farmers Carry	2:28	41
Running 7	4:44	-
Sandbag Lunges	4:19	28
Running 8	5:25	-
Wall Balls	8:43	51
Running Total	38:17	25
Roxzone Total	5:05	30