HYROX wedrenanalise: Thomas Birke - Berlin 01:22:46 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Thomas Birke

HYROX Berlin — 10 Desember 2022

Berlin, Germany · SOLO · PRO · GER

Totale Tyd: 01:22:46
Ranglys: #37
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Thomas Birke

HYROX Berlin

Berlin, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:26 (50%)

Stations34:23 (42%)

Roxzone7:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km+7.1%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	4:20	41
Running 2	4:57	-
Sled Push	3:35	37
Running 3	5:11	-
Sled Pull	4:51	24
Running 4	5:10	-
Burpee Broad Jump	3:44	28
Running 5	5:14	-
Rowing	4:34	30
Running 6	5:17	-
Farmers Carry	2:12	34
Running 7	5:18	-
Sandbag Lunges	4:06	22
Running 8	6:00	-
Wall Balls	7:01	42
Running Total	41:26	38
Roxzone Total	7:01	45