HYROX wedrenanalise: Roderick Quaye - Houston 01:17:25 | HyCoach

HYROX wedrenanalise: Roderick Quaye

HYROX Houston — 18 Maart 2023

Houston, United States · SOLO · OPEN · USA

Totale Tyd: 01:17:25
Ranglys: #26
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Roderick Quaye

HYROX Houston

Houston, United States

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:09 (56%)

Stations31:02 (40%)

Roxzone3:19 (4%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:24/km+19.5%25.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	3:49	2
Running 2	4:32	-
Sled Push	3:02	30
Running 3	5:07	-
Sled Pull	4:32	31
Running 4	8:27	-
Burpee Broad Jump	4:06	46
Running 5	5:14	-
Rowing	4:25	16
Running 6	5:19	-
Farmers Carry	2:02	47
Running 7	5:25	-
Sandbag Lunges	4:52	53
Running 8	5:54	-
Wall Balls	4:14	12
Running Total	43:09	45
Roxzone Total	3:19	46