hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Shaina Mae Rowley - Houston 01:15:24 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Shaina Mae Rowley
HYROX Houston — 18 Maart 2023
Houston, United States · SOLO · OPEN · USA
Shaina Mae Rowley
Totale Tyd
01:15:24
Ranglys
#8
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
SR
Shaina Mae Rowley
18-19
MRT.
2023
2
Voltooi
664
HYROX Houston
Houston, United States
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:52 (53%)
Stations
32:02 (42%)
Roxzone
3:34 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:59/km
+8.2%
12.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:23
-
SkiErg
4:44
17
Running 2
4:51
-
Sled Push
2:55
34
Running 3
5:24
-
Sled Pull
5:43
39
Running 4
5:12
-
Burpee Broad Jump
5:36
63
Running 5
5:11
-
Rowing
5:03
23
Running 6
5:11
-
Farmers Carry
1:52
11
Running 7
5:15
-
Sandbag Lunges
3:33
3
Running 8
5:28
-
Wall Balls
2:36
2
Running Total
39:52
6
Roxzone Total
3:34
32
Tuis
Analiseer
