Vereeuwig jou prestasie.

HYROX wedrenanalise: Gerard Protomastro

HYROX Houston — 18 Maart 2023

Houston, United States · SOLO · PRO · USA

Gerard Protomastro

Totale Tyd: 01:19:03
Ranglys: #33
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Gerard Protomastro

HYROX Houston

Houston, United States

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:37 (50%)

Stations36:50 (47%)

Roxzone2:40 (3%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+5.1%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:53	-
SkiErg	4:20	54
Running 2	4:52	-
Sled Push	5:14	46
Running 3	5:03	-
Sled Pull	8:06	39
Running 4	5:06	-
Burpee Broad Jump	2:56	10
Running 5	4:56	-
Rowing	4:20	20
Running 6	5:08	-
Farmers Carry	1:49	14
Running 7	5:07	-
Sandbag Lunges	4:45	28
Running 8	5:36	-
Wall Balls	5:20	23
Running Total	39:37	32
Roxzone Total	2:40	27