hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Roland Maccoon & Paul Gillingham - Chicago 01:02:37 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Roland Maccoon & Paul Gillingham
HYROX Chicago — 5 November 2022
Chicago, United States · DOUBLES · OPEN · GBR
·
Totale Tyd
01:02:37
Ranglys
#10
Ouderdomsgroep Ranglys
#5
Kategorie
DOUBLES · OPEN
RM
Roland Maccoon
PG
Paul Gillingham
05
NOV.
2022
Voltooi
709
HYROX Chicago
Chicago, United States
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:45 (57%)
Stations
24:32 (39%)
Roxzone
2:25 (4%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:28/km
+7.5%
3.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
3:54
31
Running 2
4:13
-
Sled Push
1:49
29
Running 3
4:38
-
Sled Pull
3:20
24
Running 4
4:32
-
Burpee Broad Jump
2:47
50
Running 5
4:35
-
Rowing
4:12
12
Running 6
4:27
-
Farmers Carry
1:50
37
Running 7
4:32
-
Sandbag Lunges
3:01
31
Running 8
4:39
-
Wall Balls
3:39
25
Running Total
35:45
6
Roxzone Total
2:25
14
Roland Maccoon
Paul Gillingham
Tuis
Analiseer