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HYROX wedrenanalise: Alfons Deu Ruiz

HYROX Valencia — 5 November 2022

Valencia, Spain · SOLO · PRO · ESP

Alfons Deu Ruiz

Totale Tyd: 01:01:49
Ranglys: #4
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Alfons Deu Ruiz

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:47 (50%)

Stations26:18 (42%)

Roxzone4:49 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+5.6%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	3:46	9
Running 2	3:36	-
Sled Push	2:14	5
Running 3	3:58	-
Sled Pull	3:55	11
Running 4	4:02	-
Burpee Broad Jump	2:29	8
Running 5	4:05	-
Rowing	4:14	13
Running 6	3:53	-
Farmers Carry	1:43	13
Running 7	3:48	-
Sandbag Lunges	3:02	6
Running 8	4:16	-
Wall Balls	4:55	9
Running Total	30:47	10
Roxzone Total	4:49	6