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HYROX wedrenanalise: Jose Salama

HYROX Valencia — 5 November 2022

Valencia, Spain · SOLO · PRO · ESP

Totale Tyd: 01:05:49
Ranglys: #10
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Jose Salama

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:19 (49%)

Stations28:19 (43%)

Roxzone5:15 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+10.2%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	4:02	28
Running 2	3:46	-
Sled Push	2:36	19
Running 3	4:09	-
Sled Pull	4:31	20
Running 4	4:08	-
Burpee Broad Jump	3:08	37
Running 5	4:08	-
Rowing	4:17	21
Running 6	4:05	-
Farmers Carry	1:58	25
Running 7	4:09	-
Sandbag Lunges	2:57	3
Running 8	4:38	-
Wall Balls	4:50	7
Running Total	32:19	18
Roxzone Total	5:15	14