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HYROX wedrenanalise: Wouter Dilling - Amsterdam 01:03:05 | HyCoach
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HYROX wedrenanalise: Wouter Dilling
HYROX Amsterdam — 22 Oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Wouter Dilling
Totale Tyd
01:03:05
Ranglys
#3
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
WD
Wouter Dilling
22-23
OKT.
2022
2
Voltooi
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:52 (50%)
Stations
26:31 (42%)
Roxzone
4:47 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:59/km
+4.9%
7.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
3:46
1
Running 2
3:46
-
Sled Push
1:54
12
Running 3
3:56
-
Sled Pull
3:06
3
Running 4
3:59
-
Burpee Broad Jump
3:25
41
Running 5
4:02
-
Rowing
4:14
9
Running 6
4:01
-
Farmers Carry
1:36
19
Running 7
3:57
-
Sandbag Lunges
3:21
20
Running 8
4:43
-
Wall Balls
5:09
113
Running Total
31:52
11
Roxzone Total
4:47
58
Tuis
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