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HYROX wedrenanalise: Kieron Keenan - Amsterdam 01:29:57 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Kieron Keenan
HYROX Amsterdam — 22 Oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · IRL
Kieron Keenan
Totale Tyd
01:29:57
Ranglys
#315
Ouderdomsgroep Ranglys
#71
Kategorie
SOLO · OPEN
KK
Kieron Keenan
22-23
OKT.
2022
2
Voltooi
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:09 (51%)
Stations
41:26 (44%)
Roxzone
5:28 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:24/km
+12.0%
20.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:46
-
SkiErg
4:58
507
Running 2
4:35
-
Sled Push
3:32
469
Running 3
4:28
-
Sled Pull
5:47
402
Running 4
5:13
-
Burpee Broad Jump
4:35
179
Running 5
8:10
-
Rowing
5:11
391
Running 6
5:18
-
Farmers Carry
1:31
7
Running 7
5:08
-
Sandbag Lunges
5:04
314
Running 8
5:34
-
Wall Balls
10:48
543
Running Total
48:09
399
Roxzone Total
5:28
119
Tuis
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