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HYROX wedrenanalise: Sandra Haanstra - Amsterdam 01:28:45 | HyCoach
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HYROX wedrenanalise: Sandra Haanstra
HYROX Amsterdam — 22 Oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Sandra Haanstra
Totale Tyd
01:28:45
Ranglys
#92
Ouderdomsgroep Ranglys
#19
Kategorie
SOLO · OPEN
SH
Sandra Haanstra
22-23
OKT.
2022
2
Voltooi
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:58 (52%)
Stations
37:00 (42%)
Roxzone
5:50 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:45/km
+11.4%
9.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:48
-
SkiErg
5:03
80
Running 2
5:17
-
Sled Push
2:46
122
Running 3
5:43
-
Sled Pull
4:38
50
Running 4
5:41
-
Burpee Broad Jump
6:19
109
Running 5
6:11
-
Rowing
5:31
120
Running 6
5:49
-
Farmers Carry
3:02
183
Running 7
5:53
-
Sandbag Lunges
5:20
149
Running 8
6:39
-
Wall Balls
4:21
115
Running Total
45:58
92
Roxzone Total
5:50
55
Tuis
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