HYROX wedrenanalise: Namisa Dijkhof - Amsterdam 01:39:07 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Namisa Dijkhof

HYROX Amsterdam — 22 Oktober 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:39:07
Ranglys: #149
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Namisa Dijkhof

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:35 (51%)

Stations41:39 (42%)

Roxzone6:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:19/km+2.9%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:28	-
SkiErg	5:25	152
Running 2	5:44	-
Sled Push	2:58	154
Running 3	8:28	-
Sled Pull	8:08	203
Running 4	5:44	-
Burpee Broad Jump	7:43	160
Running 5	6:06	-
Rowing	5:48	156
Running 6	6:10	-
Farmers Carry	2:19	93
Running 7	5:54	-
Sandbag Lunges	5:04	135
Running 8	7:05	-
Wall Balls	4:14	106
Running Total	50:35	146
Roxzone Total	6:58	112