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HYROX wedrenanalise: Laura Derks - Amsterdam 02:48:06 | HyCoach
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HYROX wedrenanalise: Laura Derks
HYROX Amsterdam — 22 Oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Laura Derks
Totale Tyd
02:48:06
Ranglys
#218
Ouderdomsgroep Ranglys
#44
Kategorie
SOLO · OPEN
LD
Laura Derks
22-23
OKT.
2022
2
Voltooi
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
89:04 (53%)
Stations
67:55 (40%)
Roxzone
11:12 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
11:08/km
+5.9%
10.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
9:15
-
SkiErg
5:43
181
Running 2
10:27
-
Sled Push
3:16
181
Running 3
10:56
-
Sled Pull
8:47
211
Running 4
11:37
-
Burpee Broad Jump
15:53
219
Running 5
11:09
-
Rowing
6:38
208
Running 6
10:48
-
Farmers Carry
4:35
214
Running 7
11:04
-
Sandbag Lunges
13:44
218
Running 8
13:51
-
Wall Balls
9:19
216
Running Total
1:29:04
218
Roxzone Total
11:12
212
Tuis
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