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HYROX wedrenanalise: Richard Verwoert & Stefan Nillesen

HYROX Amsterdam — 22 Oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Richard Verwoert · Stefan Nillesen

Totale Tyd: 01:16:18
Ranglys: #123
Ouderdomsgroep Ranglys: #32
Kategorie: DOUBLES · OPEN

Richard Verwoert

Stefan Nillesen

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:35 (58%)

Stations26:06 (34%)

Roxzone5:40 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+9.1%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	3:43	29
Running 2	5:09	-
Sled Push	1:42	131
Running 3	5:28	-
Sled Pull	2:59	86
Running 4	6:27	-
Burpee Broad Jump	2:43	72
Running 5	5:23	-
Rowing	4:31	89
Running 6	5:36	-
Farmers Carry	2:16	177
Running 7	5:37	-
Sandbag Lunges	4:07	173
Running 8	6:02	-
Wall Balls	4:05	118
Running Total	44:35	125
Roxzone Total	5:40	88