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HYROX wedrenanalise: Raphaela Steffek & Janne Thomsen

HYROX Amsterdam — 22 Oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Raphaela Steffek · Janne Thomsen

Totale Tyd: 00:56:01
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Raphaela Steffek

Janne Thomsen

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:52 (59%)

Stations19:47 (35%)

Roxzone3:27 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+5.2%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	3:58	3
Running 2	3:53	-
Sled Push	1:05	1
Running 3	4:08	-
Sled Pull	2:31	1
Running 4	4:10	-
Burpee Broad Jump	1:54	1
Running 5	4:13	-
Rowing	4:19	5
Running 6	4:07	-
Farmers Carry	1:32	4
Running 7	4:05	-
Sandbag Lunges	2:04	1
Running 8	4:33	-
Wall Balls	2:24	1
Running Total	32:52	2
Roxzone Total	3:27	2