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HYROX wedrenanalise: Ivo De Graaf

HYROX Amsterdam — 22 Oktober 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:16:00
Ranglys: #37
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · PRO

Ivo De Graaf

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:29 (48%)

Stations34:38 (46%)

Roxzone4:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+24.3%14.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:07	37
Running 2	3:46	-
Sled Push	4:07	82
Running 3	4:51	-
Sled Pull	5:21	39
Running 4	4:43	-
Burpee Broad Jump	4:08	66
Running 5	4:50	-
Rowing	4:26	43
Running 6	4:28	-
Farmers Carry	2:14	54
Running 7	4:41	-
Sandbag Lunges	4:25	50
Running 8	5:43	-
Wall Balls	5:50	44
Running Total	36:29	44
Roxzone Total	4:57	39