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HYROX wedrenanalise: Bettina Poljak
HYROX Amsterdam — 22 Oktober 2022
Amsterdam, Netherlands · SOLO · PRO · SUI
Bettina Poljak
Totale Tyd
01:27:02
Ranglys
#23
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · PRO
BP
Bettina Poljak
22-23
OKT.
2022
2
Voltooi
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:18 (50%)
Stations
37:56 (44%)
Roxzone
5:53 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+11.0%
10.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:30
-
SkiErg
4:39
20
Running 2
4:59
-
Sled Push
3:13
9
Running 3
5:13
-
Sled Pull
5:53
23
Running 4
5:26
-
Burpee Broad Jump
5:05
29
Running 5
5:35
-
Rowing
4:57
19
Running 6
5:33
-
Farmers Carry
3:09
32
Running 7
5:32
-
Sandbag Lunges
5:15
33
Running 8
6:33
-
Wall Balls
5:45
25
Running Total
43:18
28
Roxzone Total
5:53
26
