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HYROX wedrenanalise: Alfons Deu Ruiz

HYROX Malaga — 25 Maart 2023

Málaga, Spain · SOLO · PRO · ESP

Totale Tyd: 00:58:57
Ranglys: #4
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Alfons Deu Ruiz

HYROX Malaga

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:31 (52%)

Stations25:07 (43%)

Roxzone3:23 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:49/km+8.8%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	3:47	7
Running 2	3:35	-
Sled Push	2:39	5
Running 3	3:49	-
Sled Pull	3:14	4
Running 4	3:52	-
Burpee Broad Jump	2:33	10
Running 5	3:53	-
Rowing	4:03	6
Running 6	3:57	-
Farmers Carry	1:43	17
Running 7	3:54	-
Sandbag Lunges	3:16	6
Running 8	4:10	-
Wall Balls	3:52	3
Running Total	30:31	9
Roxzone Total	3:23	6