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  3. Wedloopanalise

HYROX wedrenanalise: Jan Dammenhain

HYROX Karlsruhe — 12 Maart 2022

Karlsruhe, Germany · SOLO · PRO · GER

Jan Dammenhain

Totale Tyd
01:14:36
Ranglys
#11
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
GER flag
JD

Jan Dammenhain

12MRT.2022
Voltooi
699

HYROX Karlsruhe

Karlsruhe, Germany
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:20 (49%)
Stations33:33 (45%)
Roxzone4:46 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+7.6%11.5%

Skeidings tye

SegmentTydRang
Running 13:17-
SkiErg3:559
Running 24:22-
Sled Push3:5520
Running 34:41-
Sled Pull4:2611
Running 44:41-
Burpee Broad Jump3:3622
Running 54:49-
Rowing4:2222
Running 64:40-
Farmers Carry1:5222
Running 74:42-
Sandbag Lunges4:1616
Running 85:12-
Wall Balls7:1128
Running Total36:2016
Roxzone Total4:4611