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HYROX wedrenanalise: Christian Lichtenauer

HYROX Karlsruhe — 12 Maart 2022

Karlsruhe, Germany · SOLO · PRO · GER

Christian Lichtenauer

Totale Tyd: 01:18:53
Ranglys: #16
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Christian Lichtenauer

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:29 (51%)

Stations33:13 (42%)

Roxzone5:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+13.5%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:15	39
Running 2	4:48	-
Sled Push	4:13	27
Running 3	5:23	-
Sled Pull	5:18	18
Running 4	5:04	-
Burpee Broad Jump	3:47	26
Running 5	5:08	-
Rowing	4:21	17
Running 6	5:14	-
Farmers Carry	1:52	21
Running 7	5:27	-
Sandbag Lunges	4:29	21
Running 8	5:58	-
Wall Balls	4:58	7
Running Total	40:29	26
Roxzone Total	5:16	17