Vereeuwig jou prestasie.

HYROX wedrenanalise: Gerard Protomastro

HYROX New York — 8 Januarie 2022

New York, United States · SOLO · PRO · USA

Gerard Protomastro

Totale Tyd: 01:27:12
Ranglys: #27
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Gerard Protomastro

HYROX New York

New York, United States

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:20 (45%)

Stations42:24 (49%)

Roxzone5:33 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+15.3%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:25	56
Running 2	4:28	-
Sled Push	8:17	46
Running 3	5:01	-
Sled Pull	6:41	21
Running 4	5:07	-
Burpee Broad Jump	4:48	48
Running 5	5:14	-
Rowing	4:30	23
Running 6	5:05	-
Farmers Carry	1:58	15
Running 7	5:09	-
Sandbag Lunges	4:44	29
Running 8	5:29	-
Wall Balls	7:01	45
Running Total	39:20	22
Roxzone Total	5:33	25