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HYROX wedrenanalise: Silvia Czaja

HYROX Madrid — 19 Desember 2021

Madrid, Spain · SOLO · OPEN · GER

Totale Tyd: 01:28:35
Ranglys: #49
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Silvia Czaja

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:06 (47%)

Stations37:37 (42%)

Roxzone8:58 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+8.0%7.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	5:05	25
Running 2	5:01	-
Sled Push	1:40	13
Running 3	5:29	-
Sled Pull	7:58	61
Running 4	5:13	-
Burpee Broad Jump	6:42	57
Running 5	5:18	-
Rowing	5:00	14
Running 6	5:17	-
Farmers Carry	1:59	9
Running 7	5:25	-
Sandbag Lunges	4:54	36
Running 8	5:56	-
Wall Balls	4:19	32
Running Total	42:06	26
Roxzone Total	8:58	36