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HYROX wedrenanalise: Alfons Deu Ruiz

HYROX Madrid — 19 Desember 2021

Madrid, Spain · SOLO · PRO · ESP

Alfons Deu Ruiz

Totale Tyd: 01:05:25
Ranglys: #3
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Alfons Deu Ruiz

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:05 (52%)

Stations26:46 (41%)

Roxzone4:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+10.7%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	3:51	3
Running 2	3:54	-
Sled Push	2:05	13
Running 3	4:21	-
Sled Pull	3:22	10
Running 4	4:11	-
Burpee Broad Jump	3:06	10
Running 5	4:16	-
Rowing	4:00	2
Running 6	4:24	-
Farmers Carry	1:52	15
Running 7	4:19	-
Sandbag Lunges	3:24	3
Running 8	4:39	-
Wall Balls	5:06	13
Running Total	34:05	23
Roxzone Total	4:39	12