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Analiseer
Wedloopanalise
HYROX Race Analysis: Ashley Groothuis
HYROX Amsterdam — 24 Oktober 2021
Amsterdam, Netherlands · SOLO · OPEN · NED
Ashley Groothuis
Totale Tyd
01:14:29
Ranglys
#3
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
AG
Ashley Groothuis
24
OKT.
2021
Completed
548
HYROX Amsterdam
Amsterdam, Netherlands
Season 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:52 (53%)
Stations
29:44 (40%)
Roxzone
4:58 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:59/km
-2.5%
5.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:02
-
SkiErg
4:53
25
Running 2
4:43
-
Sled Push
1:57
16
Running 3
5:05
-
Sled Pull
4:57
16
Running 4
5:24
-
Burpee Broad Jump
4:53
11
Running 5
5:05
-
Rowing
4:45
5
Running 6
4:45
-
Farmers Carry
1:53
3
Running 7
4:36
-
Sandbag Lunges
2:51
1
Running 8
5:16
-
Wall Balls
3:35
20
Running Total
39:52
8
Roxzone Total
4:58
3
