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HYROX wedrenanalise: Christof Südbrock

HYROX Hamburg — 27 November 2021

Hamburg, Germany · SOLO · PRO · GER

Christof Südbrock

Totale Tyd: 01:16:04
Ranglys: #19
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Christof Südbrock

HYROX Hamburg

Hamburg, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:01 (45%)

Stations35:24 (46%)

Roxzone6:44 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+9.2%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:01	28
Running 2	3:59	-
Sled Push	3:53	55
Running 3	4:10	-
Sled Pull	5:34	34
Running 4	4:08	-
Burpee Broad Jump	3:41	25
Running 5	4:17	-
Rowing	4:21	33
Running 6	4:13	-
Farmers Carry	1:56	17
Running 7	4:21	-
Sandbag Lunges	4:30	24
Running 8	5:12	-
Wall Balls	7:28	60
Running Total	34:01	10
Roxzone Total	6:44	21