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HYROX wedrenanalise: Nico Steenbuck

HYROX Hamburg — 27 November 2021

Hamburg, Germany · SOLO · PRO · GER

Totale Tyd: 01:16:38
Ranglys: #22
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Nico Steenbuck

HYROX Hamburg

Hamburg, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:30 (46%)

Stations33:44 (44%)

Roxzone7:28 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+17.9%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	3:57	20
Running 2	3:54	-
Sled Push	3:23	40
Running 3	4:29	-
Sled Pull	5:25	31
Running 4	4:29	-
Burpee Broad Jump	3:46	28
Running 5	4:31	-
Rowing	4:17	27
Running 6	4:26	-
Farmers Carry	2:08	36
Running 7	4:36	-
Sandbag Lunges	5:13	43
Running 8	5:18	-
Wall Balls	5:35	20
Running Total	35:30	19
Roxzone Total	7:28	35