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HYROX wedrenanalise: Holly Du Plessis - Hamburg 01:29:22 | HyCoach
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HYROX wedrenanalise: Holly Du Plessis
HYROX Hamburg — 27 November 2021
Hamburg, Germany · SOLO · PRO · RSA
Holly Du Plessis
Totale Tyd
01:29:22
Ranglys
#15
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
HP
Holly Du Plessis
27
NOV.
2021
Voltooi
987
HYROX Hamburg
Hamburg, Germany
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:34 (48%)
Stations
39:19 (44%)
Roxzone
7:33 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:19/km
+24.4%
13.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
4:38
16
Running 2
4:35
-
Sled Push
3:55
17
Running 3
5:28
-
Sled Pull
7:10
26
Running 4
5:18
-
Burpee Broad Jump
3:41
5
Running 5
5:26
-
Rowing
4:56
22
Running 6
5:20
-
Farmers Carry
2:22
8
Running 7
5:42
-
Sandbag Lunges
5:46
21
Running 8
6:43
-
Wall Balls
6:51
21
Running Total
42:34
17
Roxzone Total
7:33
13
Tuis
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