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HYROX wedrenanalise: Steven Birk

HYROX Hamburg — 27 November 2021

Hamburg, Germany · SOLO · OPEN · GER

Totale Tyd: 01:12:08
Ranglys: #11
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Steven Birk

HYROX Hamburg

Hamburg, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:36 (55%)

Stations24:44 (34%)

Roxzone7:52 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+11.7%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:07	51
Running 2	4:24	-
Sled Push	1:55	19
Running 3	5:01	-
Sled Pull	3:14	10
Running 4	5:09	-
Burpee Broad Jump	2:31	1
Running 5	5:12	-
Rowing	4:25	33
Running 6	5:01	-
Farmers Carry	1:26	4
Running 7	4:55	-
Sandbag Lunges	3:17	6
Running 8	5:46	-
Wall Balls	3:49	1
Running Total	39:36	73
Roxzone Total	7:52	55