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HYROX wedrenanalise: Silvia Czaja

HYROX Hamburg — 27 November 2021

Hamburg, Germany · SOLO · OPEN · GER

Totale Tyd: 01:24:57
Ranglys: #41
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Silvia Czaja

HYROX Hamburg

Hamburg, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:59 (49%)

Stations33:11 (39%)

Roxzone9:52 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+7.4%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:38	-
SkiErg	5:09	104
Running 2	4:58	-
Sled Push	2:26	56
Running 3	5:25	-
Sled Pull	4:49	38
Running 4	5:08	-
Burpee Broad Jump	5:57	84
Running 5	5:11	-
Rowing	4:52	21
Running 6	5:09	-
Farmers Carry	1:56	18
Running 7	5:20	-
Sandbag Lunges	4:22	56
Running 8	6:14	-
Wall Balls	3:40	34
Running Total	41:59	38
Roxzone Total	9:52	81