HYROX wedrenanalise: Dirk Schulke - Essen 01:08:51 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Dirk Schulke

HYROX Essen — 7 Mei 2022

Essen, Germany · SOLO · OPEN · GER

Totale Tyd: 01:08:51
Ranglys: #13
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Dirk Schulke

HYROX Essen

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:21 (45%)

Stations31:56 (46%)

Roxzone5:38 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km+5.5%6.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:11	67
Running 2	3:39	-
Sled Push	2:59	62
Running 3	4:07	-
Sled Pull	4:25	87
Running 4	4:03	-
Burpee Broad Jump	3:16	24
Running 5	3:59	-
Rowing	4:24	54
Running 6	3:52	-
Farmers Carry	2:10	112
Running 7	3:51	-
Sandbag Lunges	3:52	31
Running 8	4:23	-
Wall Balls	6:39	138
Running Total	31:21	7
Roxzone Total	5:38	24