HYROX wedrenanalise: Marco Szostok - Essen 01:14:58 | HyCoach

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HYROX wedrenanalise: Marco Szostok

HYROX Essen — 7 Mei 2022

Essen, Germany · SOLO · OPEN · GER

Totale Tyd: 01:14:58
Ranglys: #34
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Marco Szostok

HYROX Essen

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:32 (49%)

Stations31:57 (43%)

Roxzone6:34 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+14.1%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	4:11	65
Running 2	4:08	-
Sled Push	3:33	134
Running 3	4:55	-
Sled Pull	4:48	128
Running 4	4:30	-
Burpee Broad Jump	3:26	35
Running 5	4:36	-
Rowing	4:24	58
Running 6	4:44	-
Farmers Carry	2:06	90
Running 7	4:43	-
Sandbag Lunges	3:55	35
Running 8	5:13	-
Wall Balls	5:34	78
Running Total	36:32	32
Roxzone Total	6:34	61