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HYROX wedrenanalise: Anouk Garnier
HYROX Essen — 7 Mei 2022
Essen, Germany · SOLO · OPEN · FRA
Anouk Garnier
Totale Tyd
01:16:33
Ranglys
#12
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
AG
Anouk Garnier
07
MEI
2022
Voltooi
856
HYROX Essen
Essen, Germany
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:32 (53%)
Stations
30:17 (40%)
Roxzone
5:48 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:04/km
+12.7%
8.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:27
-
SkiErg
4:46
33
Running 2
4:43
-
Sled Push
2:54
37
Running 3
4:52
-
Sled Pull
4:48
42
Running 4
5:07
-
Burpee Broad Jump
3:53
10
Running 5
5:02
-
Rowing
4:46
12
Running 6
5:10
-
Farmers Carry
2:18
71
Running 7
5:19
-
Sandbag Lunges
3:11
5
Running 8
5:55
-
Wall Balls
3:41
34
Running Total
40:32
23
Roxzone Total
5:48
12
