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HYROX wedrenanalise: Mario Novak

HYROX Wien — 9 April 2022

Wien, Austria · SOLO · OPEN · AUT

Totale Tyd: 01:17:59
Ranglys: #17
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Mario Novak

HYROX Wien

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:22 (52%)

Stations33:44 (43%)

Roxzone3:57 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+1.4%8.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:10	-
SkiErg	4:10	12
Running 2	4:52	-
Sled Push	2:56	25
Running 3	5:16	-
Sled Pull	4:22	41
Running 4	5:07	-
Burpee Broad Jump	4:14	44
Running 5	5:08	-
Rowing	4:36	19
Running 6	5:05	-
Farmers Carry	2:11	70
Running 7	4:56	-
Sandbag Lunges	4:00	21
Running 8	5:52	-
Wall Balls	7:15	88
Running Total	40:22	36
Roxzone Total	3:57	10

HYROX wedrenanalise: Mario Novak - Wien 01:17:59 | HyCoach