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HYROX wedrenanalise: Stefan Lissy
HYROX Wien — 9 April 2022
Wien, Austria · SOLO · OPEN · AUT
Stefan Lissy
Totale Tyd
01:21:33
Ranglys
#33
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
SL
Stefan Lissy
09
APR.
2022
Voltooi
492
HYROX Wien
Wien, Austria
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:56 (50%)
Stations
35:07 (43%)
Roxzone
5:33 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:07/km
+9.2%
9.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:15
-
SkiErg
4:41
88
Running 2
4:31
-
Sled Push
4:31
111
Running 3
5:38
-
Sled Pull
3:40
13
Running 4
5:19
-
Burpee Broad Jump
4:11
41
Running 5
5:20
-
Rowing
4:48
46
Running 6
5:16
-
Farmers Carry
1:56
36
Running 7
4:56
-
Sandbag Lunges
4:17
37
Running 8
5:45
-
Wall Balls
7:03
79
Running Total
40:56
43
Roxzone Total
5:33
42
