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HYROX Race Analysis: Holly Knott - Maastricht 01:30:56 | HyCoach
Wedloopanalise
HYROX Race Analysis: Holly Knott
HYROX Maastricht — 26 Maart 2022
Maastricht, Netherlands · SOLO · OPEN · GBR
Totale Tyd
01:30:56
Ranglys
#60
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · OPEN
HK
Holly Knott
26
MRT.
2022
Completed
747
HYROX Maastricht
Maastricht, Netherlands
Season 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:22 (54%)
Stations
34:49 (38%)
Roxzone
6:49 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:10/km
+10.1%
9.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:00
-
SkiErg
5:03
57
Running 2
5:45
-
Sled Push
3:05
49
Running 3
6:24
-
Sled Pull
4:46
53
Running 4
6:08
-
Burpee Broad Jump
5:28
52
Running 5
6:12
-
Rowing
5:08
38
Running 6
6:23
-
Farmers Carry
2:34
63
Running 7
6:20
-
Sandbag Lunges
4:20
37
Running 8
7:13
-
Wall Balls
4:25
67
Running Total
49:22
67
Roxzone Total
6:49
-
Holly Knott
Tuis
Analiseer