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HYROX wedrenanalise: Johanna Essing & Johanna Eßing Heike Nachtigall & 1 ander - Essen 01:14:36 | HyCoach
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HYROX wedrenanalise: Johanna Essing & Johanna Eßing Heike Nachtigall & 1 ander
HYROX Essen — 7 Mei 2022
Essen, Germany · DOUBLES · OPEN · GER
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Totale Tyd
01:14:36
Ranglys
#12
Ouderdomsgroep Ranglys
#6
Kategorie
DOUBLES · OPEN
JE
Johanna Essing
JN
Johanna Eßing Heike Nachtigall
HN
Heike Nachtigall
07
MEI
2022
Voltooi
856
HYROX Essen
Essen, Germany
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:21 (55%)
Stations
27:53 (37%)
Roxzone
5:28 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:10/km
+7.6%
4.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:58
-
SkiErg
4:55
90
Running 2
4:49
-
Sled Push
2:07
66
Running 3
5:08
-
Sled Pull
4:27
90
Running 4
5:10
-
Burpee Broad Jump
3:49
68
Running 5
5:23
-
Rowing
4:45
39
Running 6
5:13
-
Farmers Carry
1:55
48
Running 7
5:11
-
Sandbag Lunges
3:09
31
Running 8
5:33
-
Wall Balls
2:46
21
Running Total
41:21
8
Roxzone Total
5:28
5
Johanna Essing
Johanna Eßing Heike Nachtigall
Heike Nachtigall
Tuis
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