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HYROX wedrenanalise: Nicolas Hörmann & Nora Heim

HYROX Essen — 7 Mei 2022

Essen, Germany · DOUBLES · OPEN · GER

Nicolas Hörmann · Nora Heim

Totale Tyd: 01:14:06
Ranglys: #18
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Nicolas Hörmann

Nora Heim

HYROX Essen

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:27 (57%)

Stations25:16 (34%)

Roxzone6:26 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:18/km+7.5%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:42	-
SkiErg	3:57	15
Running 2	5:08	-
Sled Push	2:15	33
Running 3	5:18	-
Sled Pull	3:28	35
Running 4	5:19	-
Burpee Broad Jump	2:57	47
Running 5	5:20	-
Rowing	4:18	25
Running 6	5:19	-
Farmers Carry	1:50	37
Running 7	5:31	-
Sandbag Lunges	2:48	7
Running 8	5:54	-
Wall Balls	3:43	14
Running Total	42:27	21
Roxzone Total	6:26	21