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HYROX wedrenanalise: Ben Spilman
HYROX Manchester — 29 Januarie 2022
Manchester, United Kingdom · SOLO · PRO · GBR
Ben Spilman
Totale Tyd
01:06:43
Ranglys
#5
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · PRO
BS
Ben Spilman
29
JAN.
2022
Voltooi
1,377
HYROX Manchester
Manchester, United Kingdom
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
33:23 (50%)
Stations
29:19 (44%)
Roxzone
4:06 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:10/km
+14.2%
9.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:23
-
SkiErg
3:52
15
Running 2
3:53
-
Sled Push
2:57
25
Running 3
4:16
-
Sled Pull
3:51
6
Running 4
4:10
-
Burpee Broad Jump
2:24
3
Running 5
4:16
-
Rowing
4:01
9
Running 6
4:12
-
Farmers Carry
1:46
19
Running 7
4:26
-
Sandbag Lunges
5:29
75
Running 8
4:50
-
Wall Balls
4:59
18
Running Total
33:23
10
Roxzone Total
4:06
19