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HYROX wedrenanalise: Elisa Ruefer
HYROX Las Vegas — 14 Mei 2022
Las Vegas, United States · SOLO · PRO · USA
Elisa Ruefer
Totale Tyd
01:25:42
Ranglys
#71
Ouderdomsgroep Ranglys
#16
Kategorie
SOLO · PRO
ER
Elisa Ruefer
14
MEI
2022
Voltooi
654
HYROX Las Vegas
Las Vegas, United States
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:44 (55%)
Stations
36:02 (40%)
Roxzone
5:01 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:36/km
+15.7%
25.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
4:24
12
Running 2
4:47
-
Sled Push
4:04
35
Running 3
8:51
-
Sled Pull
5:56
45
Running 4
5:14
-
Burpee Broad Jump
4:09
54
Running 5
5:34
-
Rowing
4:48
31
Running 6
5:20
-
Farmers Carry
2:58
103
Running 7
5:32
-
Sandbag Lunges
4:33
50
Running 8
5:58
-
Wall Balls
5:10
37
Running Total
49:44
140
Roxzone Total
5:01
85
