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HYROX wedrenanalise: Katrina McDonald
HYROX Birmingham — 30 Oktober 2021
Birmingham, United Kingdom · SOLO · OPEN · GBR
Katrina Mcdonald
Totale Tyd
01:25:24
Ranglys
#36
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · OPEN
KM
Katrina McDonald
30
OKT.
2021
Voltooi
519
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:16 (53%)
Stations
33:29 (39%)
Roxzone
6:43 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:40/km
+3.0%
5.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:08
-
SkiErg
4:43
25
Running 2
5:28
-
Sled Push
2:35
23
Running 3
5:32
-
Sled Pull
5:32
32
Running 4
5:42
-
Burpee Broad Jump
5:20
31
Running 5
5:50
-
Rowing
4:49
9
Running 6
5:53
-
Farmers Carry
2:03
23
Running 7
5:38
-
Sandbag Lunges
4:51
52
Running 8
6:09
-
Wall Balls
3:36
28
Running Total
45:16
45
Roxzone Total
6:43
52
