HYROX wedrenanalise: Sascha Frank Gerhard Ahrens & Lukas Dreger - Berlin 01:04:49 | HyCoach

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HYROX wedrenanalise: Sascha Frank Gerhard Ahrens & Lukas Dreger

HYROX Berlin — 20 November 2021

Berlin, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:04:49
Ranglys: #3
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Sascha Frank Gerhard Ahrens

Lukas Dreger

HYROX Berlin

Berlin, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:37 (56%)

Stations24:10 (37%)

Roxzone4:06 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+6.5%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:19	-
SkiErg	4:06	30
Running 2	4:23	-
Sled Push	1:28	20
Running 3	4:57	-
Sled Pull	2:32	5
Running 4	4:51	-
Burpee Broad Jump	3:09	28
Running 5	4:45	-
Rowing	4:25	19
Running 6	4:47	-
Farmers Carry	1:37	15
Running 7	4:40	-
Sandbag Lunges	2:44	8
Running 8	4:58	-
Wall Balls	4:09	28
Running Total	36:37	2
Roxzone Total	4:06	5