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HYROX wedrenanalise: Jan Marc Frähmcke

HYROX Bremen — 19 Maart 2022

Bremen, Germany · SOLO · PRO · GER

Jan Marc Frähmcke

Totale Tyd: 01:11:57
Ranglys: #14
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Jan Marc Frähmcke

HYROX Bremen

Bremen, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:40 (50%)

Stations32:18 (45%)

Roxzone4:03 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+6.3%6.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	4:14	32
Running 2	4:14	-
Sled Push	3:21	18
Running 3	4:50	-
Sled Pull	4:57	25
Running 4	4:28	-
Burpee Broad Jump	4:02	31
Running 5	4:30	-
Rowing	4:20	17
Running 6	4:35	-
Farmers Carry	1:41	8
Running 7	4:30	-
Sandbag Lunges	3:46	9
Running 8	4:46	-
Wall Balls	5:57	22
Running Total	35:40	13
Roxzone Total	4:03	13