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HYROX wedrenanalise: Ralf Von Der Assen

HYROX Bremen — 19 Maart 2022

Bremen, Germany · SOLO · PRO · GER

Ralf Von Der Assen

Totale Tyd: 01:25:27
Ranglys: #37
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Ralf Von Der Assen

HYROX Bremen

Bremen, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:12 (49%)

Stations37:53 (44%)

Roxzone5:26 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+8.6%7.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:03	19
Running 2	5:02	-
Sled Push	4:26	38
Running 3	5:15	-
Sled Pull	5:22	30
Running 4	5:16	-
Burpee Broad Jump	4:31	37
Running 5	5:28	-
Rowing	4:21	18
Running 6	5:28	-
Farmers Carry	2:26	33
Running 7	5:28	-
Sandbag Lunges	5:47	38
Running 8	5:54	-
Wall Balls	6:57	35
Running Total	42:12	41
Roxzone Total	5:26	31