hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Ben Spilman
HYROX London — 30 April 2022
London, United Kingdom · SOLO · PRO · GBR
Ben Spilman
Totale Tyd
01:12:00
Ranglys
#12
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
BS
Ben Spilman
30
APR.
2022
Voltooi
2,668
HYROX London
London, United Kingdom
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:33 (48%)
Stations
32:42 (45%)
Roxzone
4:49 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:19/km
+13.8%
8.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:50
-
SkiErg
3:47
7
Running 2
4:00
-
Sled Push
3:42
12
Running 3
4:14
-
Sled Pull
4:29
10
Running 4
4:17
-
Burpee Broad Jump
3:15
23
Running 5
4:21
-
Rowing
4:10
15
Running 6
4:18
-
Farmers Carry
2:13
50
Running 7
4:33
-
Sandbag Lunges
4:57
64
Running 8
5:04
-
Wall Balls
6:09
59
Running Total
34:33
19
Roxzone Total
4:49
18
