HYROX wedrenanalise: Shane Alexander Ong & Alexander Ong & 1 ander - Birmingham 01:04:55 | HyCoach

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HYROX wedrenanalise: Shane Alexander Ong & Alexander Ong & 1 ander

HYROX Birmingham — 30 Oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totale Tyd: 01:04:55
Ranglys: #13
Ouderdomsgroep Ranglys: #10
Kategorie: DOUBLES · OPEN

Shane Alexander Ong

Alexander Ong

Shane

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:51 (60%)

Stations21:36 (33%)

Roxzone4:34 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+2.8%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:03	-
SkiErg	3:44	35
Running 2	4:46	-
Sled Push	1:16	11
Running 3	4:54	-
Sled Pull	2:32	27
Running 4	5:02	-
Burpee Broad Jump	2:20	17
Running 5	5:07	-
Rowing	4:14	31
Running 6	4:53	-
Farmers Carry	1:16	1
Running 7	4:54	-
Sandbag Lunges	2:42	8
Running 8	5:15	-
Wall Balls	3:32	14
Running Total	38:51	15
Roxzone Total	4:34	19