HYROX Race Analysis: Russ Doman & Tara Kafke Russ Doman & 1 autre - Birmingham 01:19:53 | HyCoach

HYROX Race Analysis: Russ Doman & Tara Kafke Russ Doman & 1 autre

HYROX Birmingham — 30 Oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totale Tyd: 01:19:53
Ranglys: #20
Ouderdomsgroep Ranglys: #11
Kategorie: DOUBLES · OPEN

Russ Doman

Tara Kafke Russ Doman

Tara Kafke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:32 (58%)

Stations27:25 (34%)

Roxzone6:00 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:49/km+16.8%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	4:10	24
Running 2	5:22	-
Sled Push	2:00	16
Running 3	5:47	-
Sled Pull	3:54	20
Running 4	5:55	-
Burpee Broad Jump	2:35	16
Running 5	6:06	-
Rowing	4:16	6
Running 6	6:00	-
Farmers Carry	1:43	11
Running 7	6:16	-
Sandbag Lunges	4:09	23
Running 8	6:53	-
Wall Balls	4:38	27
Running Total	46:32	19
Roxzone Total	6:00	19