HYROX Race Analysis: Pawel Antonenko - Berlin 01:11:24 | HyCoach

HYROX Race Analysis: Pawel Antonenko

HYROX Berlin — 20 November 2021

Berlin, Germany · SOLO · OPEN · GER

Pawel Antonenko

Totale Tyd: 01:11:24
Ranglys: #10
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Pawel Antonenko

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:25 (51%)

Stations29:54 (42%)

Roxzone5:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+7.4%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	4:10	17
Running 2	4:18	-
Sled Push	2:55	72
Running 3	4:33	-
Sled Pull	4:15	19
Running 4	4:32	-
Burpee Broad Jump	3:42	13
Running 5	4:37	-
Rowing	4:21	5
Running 6	4:40	-
Farmers Carry	2:16	74
Running 7	4:37	-
Sandbag Lunges	3:21	6
Running 8	5:12	-
Wall Balls	4:54	19
Running Total	36:25	10
Roxzone Total	5:10	18