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HYROX wedrenanalise: Ralf Von Grafenstein

HYROX Berlin — 20 November 2021

Berlin, Germany · SOLO · OPEN · GER

Ralf Von Grafenstein

Totale Tyd: 01:24:28
Ranglys: #56
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Ralf Von Grafenstein

HYROX Berlin

Berlin, Germany

Seisoen 4 (2021-2022)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:32 (49%)

Stations36:12 (43%)

Roxzone6:49 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+8.1%15.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	4:33	68
Running 2	4:43	-
Sled Push	3:03	82
Running 3	6:57	-
Sled Pull	6:06	95
Running 4	4:57	-
Burpee Broad Jump	5:40	89
Running 5	5:07	-
Rowing	5:01	76
Running 6	4:59	-
Farmers Carry	1:55	31
Running 7	5:06	-
Sandbag Lunges	4:58	55
Running 8	5:47	-
Wall Balls	4:56	20
Running Total	41:32	47
Roxzone Total	6:49	61

HYROX wedrenanalise: Ralf Von Grafenstein - Berlin 01:24:28 | HyCoach