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HYROX Race Analysis: Ramsay Sawi - Manchester 01:25:00 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ramsay Sawi
HYROX Manchester — 29 Januarie 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Ramsay Sawi
Totale Tyd
01:25:00
Ranglys
#206
Ouderdomsgroep Ranglys
#36
Kategorie
SOLO · OPEN
RS
Ramsay Sawi
29
JAN.
2022
Completed
1,377
HYROX Manchester
Manchester, United Kingdom
Season 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:03 (51%)
Stations
35:08 (41%)
Roxzone
6:55 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:23/km
+9.9%
8.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:26
-
SkiErg
4:15
149
Running 2
5:04
-
Sled Push
3:03
282
Running 3
5:12
-
Sled Pull
3:54
80
Running 4
5:24
-
Burpee Broad Jump
5:08
258
Running 5
5:48
-
Rowing
4:50
308
Running 6
5:30
-
Farmers Carry
2:04
208
Running 7
5:34
-
Sandbag Lunges
5:48
329
Running 8
6:07
-
Wall Balls
6:06
218
Running Total
43:03
207
Roxzone Total
6:55
256
Tuis
Analiseer