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HYROX Race Analysis: Fred Massouf
HYROX Maastricht — 26 Maart 2022
Maastricht, Netherlands · SOLO · OPEN · FRA
Totale Tyd
01:24:49
Ranglys
#123
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · OPEN
FM
Fred Massouf
26
MRT.
2022
Completed
747
HYROX Maastricht
Maastricht, Netherlands
Season 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:08 (48%)
Stations
38:13 (45%)
Roxzone
5:32 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:09/km
+7.4%
8.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
4:28
152
Running 2
4:58
-
Sled Push
3:19
133
Running 3
5:06
-
Sled Pull
4:50
175
Running 4
5:09
-
Burpee Broad Jump
5:08
145
Running 5
5:15
-
Rowing
4:58
151
Running 6
5:11
-
Farmers Carry
1:35
9
Running 7
5:20
-
Sandbag Lunges
6:40
205
Running 8
6:00
-
Wall Balls
7:15
176
Running Total
41:08
86
Roxzone Total
5:32
-
Fred Massouf
Tuis
Analiseer
HYROX Race Analysis: Fred Massouf - Maastricht 01:24:49 | HyCoach